Mark Sikora , LICSW

Mark Sikora is a Washington-licensed clinician with 40 years of professional experience. He holds an LICSW, which stands for Licensed Independent Clinical Social Worker and indicates advanced training in clinical social work and psychotherapy.

Over his long career he has worked with clients facing depression, anxiety and panic, as well as bipolar and psychotic mental disorders. He also brings experience in critical incident street management and maintains an awareness of the fluid nature of grieving and loss.

Mark approaches therapy from a strengths-based perspective, viewing each person as the expert of their own story. He aims to help clients recognize their existing resources and build awareness that supports overcoming the challenges they face. He emphasizes the courage involved in seeking greater fulfillment and offers steady support through that process.

Could virtual sessions be a good fit for you?

Many people wonder whether meeting with a therapist remotely can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the clearest benefits is flexibility. People can connect with a therapist in the way that feels most practical and comfortable for them - by video call, phone, live chat, or text-based messaging. That flexibility can make it easier to maintain consistency and fit therapy into a busy life.

Licensed professionals provide these services, and individuals may choose a different therapist at any time if they want a different fit. For many, online therapy offers an accessible, adaptable path to professional support.