Lydia Toay , LPC

—About

I'm a Licensed Professional Counselor practising in Missouri, with 5 years of clinical experience.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Psychodynamic Therapy.

I tailor each treatment modality for each unique individual.

I aim to help others reach their full potential by unlocking their own personal strengths.

—Who I Help

I work with clients on stress and anxiety, relationship issues, self esteem, coping with life changes, and ADHD.

I work with clients of diverse backgrounds and with anxiety, stress management, motivation, attention-deficit hyperactivity disorder, career stress, academic problems, and relationships.

—Frequently Asked Questions

—Background

Credential

LPC

Licensed in

Michigan, Missouri

Approaches

Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Mindfulness Therapy · Motivational Interviewing · Narrative Therapy · Psychodynamic Therapy · Solution-Focused Therapy · Trauma-Focused Therapy · psychodynamic · mindfulness

Languages

English