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Lydia Frazier

LISW

Lydia Frazier , LISW

Therapist in Iowa

· English
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Online therapy — get matched and start messaging.

About

I'm a Licensed Independent Social Worker practising in Iowa, with 25 years of clinical experience.

How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, and Motivational Interviewing.

I am excited about the opportunity to be on this path alongside you!.

I aim to create a vision and plan for living the authentic life you crave.

Who I Help

I work with clients on stress and anxiety, relationship issues, trauma and abuse, self esteem, and depression.

I work with issues related to depression, anxiety, and current or past trauma, and I work with adolescents and young adults.

Frequently Asked Questions

What session formats does Lydia offer?

Lydia offers online therapy sessions.

What languages does Lydia offer therapy in?

Lydia offers therapy in English.

Background

Credential
LISW
Licensed in
Iowa
Approaches
Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Emotionally-Focused Therapy (EFT) · Mindfulness Therapy · Motivational Interviewing · Narrative Therapy · Psychodynamic Therapy · Solution-Focused Therapy · Trauma-Focused Therapy · mindfulness
Languages
English

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