Lisa Moses , LMHC

Lisa Moses is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 29 years of experience in the mental health field. She holds an MS in Mental Health Counseling from Nova Southeastern University and has worked across settings with children, adolescents, adults, couples, and families. Her background includes 18 years of experience in school-based practice supporting students and their families.

Lisa focuses on a broad range of concerns including stress, anxiety, depression, ADHD, addictions, relationship and intimacy-related issues, family and parenting challenges, grief, anger, career questions, self-esteem, and coping with life changes. She also works with issues such as abandonment, adoption and foster care, attachment and family of origin matters, blended family dynamics, caregiver stress, codependency, communication and control issues, divorce and separation, body image, and compassion fatigue.

Her clinical approach blends Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), client-centered therapy, and mindfulness-based techniques to tailor care to each person or family. In sessions she aims to convey empathy, understanding, and acceptance while offering upbeat and supportive guidance. Lisa provides flexible appointment options and connects with clients using video calls, phone sessions, live chat, or in-app messaging depending on what works best for the individual or family.

Could Remote Therapy Be a Good Fit?

Many people consider whether meeting with a therapist remotely can deliver meaningful support. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy can offer similar benefits to traditional in-person sessions for many individuals.

One of the main advantages is flexibility. People can connect with a therapist in the format that suits them best: video calls, phone sessions, live chat, or text-based messaging. This variety makes it easier to fit therapy into busy schedules and to choose the mode of communication that feels most comfortable.

Licensed professionals provide care remotely, and clients may change therapists if they would like a different fit. For those balancing work, family, or geographic constraints, online therapy can be a practical and accessible way to engage in consistent therapeutic work with trained therapists.