Leona Pusey-Rigg , LCSW

Leona Pusey-Rigg is a licensed clinical social worker (LCSW) based in Florida who approaches therapy with a focus on aligning mind, body, and spirit. She centers the therapeutic relationship on respect, compassion, and validation, and she encourages clients to recognize and use their existing strengths to pursue meaningful change.

Her practice supports people facing a wide range of concerns including stress, anxiety, low self-esteem, depression, relationship and family challenges, trauma and abuse, grief and sleep difficulties, parenting and anger management, career issues, bipolar disorder, and coping with life changes. She also works with issues related to aging and geriatric care, caregiver stress, chronic illness and pain, communication challenges, end-of-life and hospice concerns, immigration and discrimination, isolation and loneliness, and questions about life purpose.

Therapeutic work draws on evidence-based methods including cognitive behavioral therapy (CBT), client-centered approaches, solution-focused therapy, motivational interviewing, mindfulness techniques, and acceptance and commitment therapy (ACT). Treatment plans are tailored to each person and built collaboratively to address the specific goals and circumstances presented in therapy.

Leona aims to create a non-judgmental, supportive environment and to serve as a guide and advocate as clients navigate difficult transitions and life events. She invites those seeking help to take the step toward improvement and looks forward to supporting their progress.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy is a practical option that many choose instead of or alongside traditional in-person sessions.

One key advantage is flexibility. You can connect with a therapist in the way that suits you best - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to incorporate therapy into a busy schedule or manage mobility and transportation challenges.

Licensed professionals provide care in remote formats, and clients may change therapists if they want a different fit. For many people, remote therapy offers an accessible and adaptable path to addressing everyday concerns and personal goals.