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Lenore Gray

LPC

Lenore Gray , LPC

Therapist in Texas

· Licensed in 2 states · English
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Online therapy - get matched and start messaging.

About Lenore

Lenore Gray is a Licensed Professional Counselor (LPC) with a Master of Divinity in Clinical Pastoral Counseling from Ashland Theological Seminary and an undergraduate degree from Indiana University. With 16 years of clinical experience, she has worked with individuals, couples, and families, blending practical therapeutic techniques with pastoral training to address complex emotional and relational concerns.

Her clinical work focuses on mood disorders such as anxiety and depression, grief, and difficulties that arise from trauma, abuse, neglect, and poor communication. She uses a variety of approaches, including cognitive behavioral techniques, directed imagery, and grief counseling, tailoring interventions to meet each person where they are in their healing process.

Lenore grounds her professional skills in both extensive life experience and a close walk with Jesus, and she aims to create an open, nonjudgmental space where people can receive encouragement, support, and practical tools. Her goal is to help clients move toward a fuller, more joyful life and healthier relationships with God and others.

A native of downstate Illinois, she is a single mother and grandmother with two married adult children and two granddaughters. Outside of her work she enjoys walking in nature, gardening, art, sewing, and savoring raspberry ice cream with dark chocolate chips.

Would Remote Therapy Fit Your Needs?

Many people wonder whether connecting with a therapist online can actually help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.



One major benefit is flexibility. Individuals can choose the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - making it easier to fit support into a busy schedule or to access care from different locations.



Therapists who offer remote services are licensed professionals, and if someone feels a different fit is needed they may switch providers at any time. Online therapy can be a practical, accessible option for people seeking professional guidance and strategies for managing everyday challenges and improving relationships.

Frequently asked questions

How much experience does Lenore Gray have?

Lenore Gray has 16 years of experience.

Is Lenore Gray a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details are CO LPC 0006527 and TX LPC 88983.

In which languages does Lenore Gray provide therapy?

Therapy is provided in English.

Where is Lenore Gray located?

Lenore Gray is located in Texas.

How can I work with Lenore Gray as my therapist?

You can work with Lenore Gray through video calls, phone sessions, live chat, or text-based messaging.

Does Lenore Gray work with international clients?

Lenore Gray does not currently work with international clients.

How much does therapy with Lenore Gray cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseDepression

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Additional focus areas

Aging and geriatric issuesAttachment issuesCommunication problemsFamily of origin issuesForgivenessGuilt and shameInfidelityJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseTrichotillomaniaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

16+ years

Licensed

Colorado, Texas

Languages

English

About

I'm a Licensed Professional Counselor practising in Texas.

I trained at Ashland Theological Seminary, earning a Master of Divinity in Clinical Pastoral Counseling, and at Indiana University, earning an undergraduate degree.

How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness Therapy.

I provide an open, nonjudgmental environment.

I aim to provide an open, nonjudgmental environment where you can receive encouragement, support, and practical tools to live a fuller, more joyful life in healthy relationship with God and others.

Who I Help

I work with clients on stress and anxiety, relationship issues, trauma and abuse, and depression.

I work with individuals, couples, families, people suffering from mood disorders (e.g. anxiety and depression), grief, issues stemming from trauma, abuse, and neglect.

Frequently Asked Questions

What session formats does Lenore offer?

Lenore offers online therapy sessions.

What languages does Lenore offer therapy in?

Lenore offers therapy in English.

-Background

Credential
LPC
Licensed in
Colorado, Texas
Education
Ashland Theological Seminary; Indiana University
Approaches
Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Emotionally-Focused Therapy (EFT) · Eye Movement Desensitization and Reprocessing (EMDR) · Mindfulness Therapy · Narrative Therapy · Psychodynamic Therapy · Solution-Focused Therapy · Trauma-Focused Therapy · Internal Family Systems · cognitive behavioral therapy
Languages
English

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