Lauren Porter , LMHC

—About

I'm a Licensed Mental Health Counselor practising in New York, with 7 years of clinical experience.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy.

I describe my counseling style as empathetic and sincere.

—Who I Help

I work with clients on stress and anxiety, trauma and abuse, self esteem, depression, and coping with life changes.

I work with adults and have worked with clients with concerns including depression, anxiety, mood instability, addiction, and both childhood and adult trauma.

—Frequently Asked Questions

—Background

Credential

LMHC

Licensed in

New York

Approaches

Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Emotionally-Focused Therapy (EFT) · Jungian Therapy · Mindfulness Therapy · Motivational Interviewing · Narrative Therapy · Psychodynamic Therapy · Solution-Focused Therapy · Somatic Therapy · Trauma-Focused Therapy · psychodynamic

Languages

English