LMFT

Larisha Perlote , LMFT

Therapist in Texas

· English

Online therapy - get matched and start messaging.

“I am here to support & empower you in that journey.”

About Larisha

Larisha Perlote is a Licensed Marriage and Family Therapist (LMFT) practicing in Texas with eight years of clinical experience. She has assisted people dealing with adjustment and attachment concerns, everyday stressors and anxiety, relationship challenges, family conflict, trauma, and abuse. Larisha works from a strengths-based perspective, acknowledging that each person is the expert in their own story and helping them draw on existing resources to move toward meaningful change.

She values the courage it takes to seek a more fulfilling and happier life and aims to empower clients as they take the first steps toward change. Larisha provides supportive, collaborative care designed to help individuals and families navigate difficult transitions and strengthen connections.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major advantage is flexibility - individuals can connect with licensed professionals in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule.

Therapists are licensed professionals, and clients can switch providers if they want a different fit. For many people, remote therapy offers an accessible and practical route to consistent, supportive care.

Frequently asked questions

How much experience does Larisha Perlote have?

Larisha Perlote has eight years of professional experience.

Is Larisha Perlote a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: TX LMFT 203758.

In which languages does Larisha Perlote provide therapy?

Larisha provides therapy in English.

Where is Larisha Perlote located?

She is located in Texas.

How can I work with Larisha Perlote as my therapist?

You can work with Larisha Perlote through video calls, phone sessions, live chat, or text-based messaging.

Does Larisha Perlote work with international clients?

Larisha Perlote does not currently work with international clients.

How much does therapy with Larisha Perlote cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief

Also works with

Intimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsPersonality disordersPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodSomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

8+ years

Licensed

Texas

Languages

English

—About

I'm a Licensed Marriage and Family Therapist practising in Texas, with 8 years of clinical experience.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, and Somatic Therapy.

I believe you are the expert of your story and have many strengths that will assist you in overcoming life's challenges, and I am here to support & empower you in that journey.

—Who I Help

I work with clients on stress and anxiety, relationship issues, family conflicts, trauma and abuse, and grief.

I have experience in helping clients with adjustment and attachment concerns, daily stressors, anxiety, relationship issues, family conflicts, trauma, and abuse.

—Frequently Asked Questions

What session formats does Larisha offer?

Larisha offers online therapy sessions.

What languages does Larisha offer therapy in?

Larisha offers therapy in English.

-Background

Credential: LMFT
Licensed in: Texas
Approaches: Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Emotionally-Focused Therapy (EFT) · Gottman Method · Somatic Therapy · Trauma-Focused Therapy · Internal Family Systems · Systemic Therapy
Languages: English

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