LMHC
Lara Shemali , LMHC
Therapist in Washington
Online therapy — get matched and start messaging.
“We can work together to coordinate care for your unique situation, responsibilities, and personal demands.”
—About
I'm a Licensed Mental Health Counselor practising in Washington, with 29 years of clinical experience.
—How I Work
My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), and Existential Therapy.
I work with my clients to create an open and safe environment where you and I can share thoughts and feelings in confidence without fear of judgment.
—Who I Help
I work with clients on stress and anxiety, relationship issues, trauma and abuse, self esteem, and depression.
I have experience helping clients with stress reduction tools, combating anxiety, relationship issues, trauma, abuse, a variety of overcoming various addictions, embracing recovery, and personal and professional motivation.
—Frequently Asked Questions
How long has Lara been practicing?
I am licensed in Washington with 29 years of professional work experience.
What session formats does Lara offer?
Lara offers online therapy sessions.
What languages does Lara offer therapy in?
Lara offers therapy in English.
—Background
- Credential
- LMHC
- Licensed in
- Washington
- Approaches
- Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Emotionally-Focused Therapy (EFT) · Existential Therapy
- Languages
- English
Ready to work with Lara?
Begin with a short quiz to get matched and start messaging.
Start with Lara →