Kristine Gustafson , LPC

Kristine Gustafson is a Licensed Professional Counselor (LPC) and a board-approved supervisor practicing in Missouri with 14 years of clinical experience. She blends evidence-based and humanistic methods to create individualized plans that meet each person's needs, drawing on approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness, client-centered work, motivational interviewing, narrative therapy, and solution-focused strategies.

Her practice addresses a wide spectrum of concerns, including stress, anxiety, depression, trauma and abuse, self-esteem, relationship and family issues, grief, addictions, bipolar disorder, ADHD, and challenges related to eating, sleeping, parenting, career, and compassion fatigue. Kristine also brings focused experience supporting people dealing with abandonment, attachment concerns, aging and geriatric issues, chronic illness and pain, caregiver stress, cancer, codependency, and the effects of major life changes or disasters.

Kristine emphasizes collaboration and practical skill-building, helping clients clarify values, strengthen coping strategies, and set achievable goals. She aims to create a welcoming, nonjudgmental environment where people can explore difficult emotions, work through obstacles, and gradually build more adaptive responses. Whether the work centers on short-term problem solving or longer-term growth, Kristine customizes interventions to fit each person's situation and priorities, offering steady support as clients pursue greater wellbeing and a more fulfilling life.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility - individuals can connect with a therapist in the way that works best for them, choosing from video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into busy schedules and to maintain continuity of care when life circumstances change.

Licensed professionals provide therapy remotely, and if someone wants a different fit they can switch therapists at any time. For many people, remote therapy offers a practical, accessible way to engage in focused, goal-oriented mental health work with trained therapists.