Kristin Allen , LMHC

—About

I'm a Licensed Mental Health Counselor practising in Florida.

I received my undergraduate degree in psychology from Georgetown College and my master's degree in clinical psychology from Eastern Kentucky University.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

My approach to treatment is first to help my clients to feel safe, accepted, and understood, and I consider this a critical component of my work.

My goal as a therapist is to help my clients to explore, process, and ultimately embrace their whole and authentic selves and to build and strengthen supportive connections with others.

—Who I Help

I work with clients on stress and anxiety, LGBT, parenting issues, self esteem, and depression.

—Frequently Asked Questions

—Background

Credential

LMHC

Licensed in

Florida

Education

Georgetown College; Eastern Kentucky University

Approaches

Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Gottman Method · Mindfulness Therapy · Solution-Focused Therapy · Trauma-Focused Therapy · cognitive-behavioral therapy · acceptance and commitment therapy · dialectical behavior therapy

Languages

English