Kristi Meade , LPC

Kristi Meade is a Licensed Professional Counselor (LPC) practicing in Georgia with six years of professional experience. She became a certified counselor through the National Board for Certified Counselors in January 2024 and has spent much of her career working in a crisis stabilization unit that supported people facing mental health and substance use challenges. Kristi’s background includes assisting clients with stress and anxiety, addiction-related concerns, motivation and confidence issues, self-esteem work, and bipolar disorder.

Her approach combines evidence-informed methods such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness, Narrative Therapy, Solution-Focused Therapy, and client-centered principles to tailor care to each person’s needs. Kristi emphasizes open communication and creates a nonjudgmental space where thoughts and feelings can be explored honestly. Taking the initial step toward therapy can require courage, and Kristi acknowledges and supports that effort while working collaboratively with clients toward their goals.

Could Remote Therapy Be a Good Fit for Clients?

Many people wonder whether remote therapy can produce meaningful changes. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. Clients can connect with a therapist in the format that best suits their needs and schedule: video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to integrate therapeutic work into everyday routines.

Licensed professionals and therapists offer care through these remote options, and clients may switch therapists at any time if they prefer a different fit. For many people, remote therapy provides a convenient, practical way to access professional support while maintaining continuity of care.