Kristel Byrd , LCSW

—About

I'm a Licensed Clinical Social Worker practising in North Carolina, with 3 years of clinical experience.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, and Mindfulness Therapy.

I foster a safe and supportive environment where there is no judgment—only encouragement to embrace one’s true self as a path to growth and fulfillment.

I aim to help individuals show up in relationships and life as their authentic selves.

—Who I Help

I work with clients on stress and anxiety, relationship issues, self esteem, coping with life changes, and ADHD.

I work with individuals navigating life changes, ADHD, religion, spirituality, sexuality, and people aged 18 to infinity.

—Frequently Asked Questions

—Background

Credential

LCSW

Licensed in

North Carolina

Approaches

Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Emotionally-Focused Therapy (EFT) · Gottman Method · Mindfulness Therapy · Motivational Interviewing · Psychodynamic Therapy · Solution-Focused Therapy · Trauma-Focused Therapy · Internal Family Systems

Languages

English