Kimberly Steinmann , LPC

Kimberly Steinmann is a Licensed Professional Counselor (LPC) with 27 years of clinical experience. She brings a broad, adaptable approach to therapy informed by work in a variety of clinical settings and with a wide spectrum of mental health concerns. Her practice spans trauma of many types, men's and women's issues, LGBTQ+ concerns, couples and family work, and treatment for numerous mental illnesses; she treats every person as an individual deserving of equal time and respect.

As a parent of two adult children, one of whom has been diagnosed with a severe mental illness, Steinmann integrates personal and parental perspectives into her clinical work. Her professional aim is to help people live their best lives, and that dedication shows in the energy and care she brings to sessions. She applies approaches such as Acceptance and Commitment Therapy (ACT), client-centered therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness therapy, solution-focused therapy, and trauma-focused therapy to address issues including stress, anxiety, relationship concerns, trauma and abuse, parenting challenges, depression, addictions, LGBT matters, intimacy and family dynamics, self-esteem, bipolar disorder, coping with life changes, compassion fatigue, ADHD, and other focus areas like abandonment, adoption and foster care, attachment issues, BDSM, kink and alternative sex culture, blended family issues, body image, caregiver stress, co-morbidity, codependency, commitment and communication problems, control issues, Disruptive Mood Dysregulation Disorder (DMDD), dissociation, and divorce or separation.

Could Online Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For most common concerns - like stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with their therapist in the mode that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule.

Each therapist is a licensed professional, and people may switch therapists at any time if they are looking for a different fit. For many, remote therapy offers the same therapeutic approaches used in person combined with greater convenience, helping support steady progress on common mental health and relationship concerns.