LMFT

Kendra Covington , LMFT

Therapist in Iowa

· English

Online therapy - get matched and start messaging.

“I believe in treating everyone with respect, sensitivity, and compassion.”

About Kendra

Kendra Covington is a Licensed Marriage and Family Therapist (LMFT) practicing in Iowa with 15 years of professional experience. She focuses on helping people address relationship difficulties, family conflicts, trauma and abuse, and intimacy-related concerns, tailoring conversations and treatment plans to each person's particular needs.

She approaches care with respect, sensitivity, and compassion, creating a collaborative environment where clients can explore their goals and work toward meaningful change. Kendra emphasizes practical, personalized support and helps clients find the courage to pursue a more fulfilling and happier life.

Throughout the therapeutic process she aims to empower clients, offering steady guidance as they take steps toward healing, improved relationships, and greater well-being.

Could online therapy fit your needs?

Many people wonder whether working with a therapist remotely can truly help. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, or navigating major life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. People can choose the communication method that fits their comfort level and schedule, including video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to keep therapy consistent and integrated into daily life.

Licensed professionals provide care through these remote formats, and clients typically have the option to change therapists if they want a different fit. For many, online therapy offers an accessible and practical way to engage in meaningful therapeutic work.

Frequently asked questions

How much experience does Kendra Covington have?

Kendra Covington has 15 years of professional experience.

Is Kendra Covington a licensed therapist?

Yes. She holds an LMFT, which stands for Licensed Marriage and Family Therapist. License details: IA LMFT 000367.

In which languages does Kendra Covington provide therapy?

She provides therapy in English.

Where is Kendra Covington located?

She is located in Iowa.

How can I work with Kendra Covington as my therapist?

You can work with Kendra Covington through video calls, phone sessions, live chat, or text-based messaging.

Does Kendra Covington work with international clients?

Kendra Covington does not currently work with international clients.

How much does therapy with Kendra Covington cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issues

Also works with

Stress, AnxietyAddictionsLGBTGriefAnger managementSelf esteemDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

Attachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesGuilt and shameImpulsivityInfidelityJealousyVeteran and Armed Forces IssuesMood disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)SexualityWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Licensed

Iowa

Languages

English

—About

I'm a Licensed Marriage and Family Therapist practising in Iowa, with 15 years of clinical experience.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, and Motivational Interviewing.

I believe in treating everyone with respect, sensitivity, and compassion, and I will tailor our dialog and treatment plan to meet your unique and specific needs.

I am here to support & empower you in that journey.

—Who I Help

I work with clients on relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and parenting issues.

I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, and intimacy related issues.

—Frequently Asked Questions

How long has Kendra been practicing?

I am licensed in Iowa with 15 years of professional work experience.

What session formats does Kendra offer?

Kendra offers online therapy sessions.

What languages does Kendra offer therapy in?

Kendra offers therapy in English.

-Background

Credential: LMFT
Licensed in: Iowa
Approaches: Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Emotionally-Focused Therapy (EFT) · Gottman Method · Motivational Interviewing · Narrative Therapy · Solution-Focused Therapy · Trauma-Focused Therapy
Languages: English

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