Karla Garcia-Velez , LCSW

—About

I'm a Licensed Clinical Social Worker practising in Colorado, with 7 years of clinical experience.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

I believe in assessing each person’s needs individually and adjusting my counseling modalities to fit that individual, and I believe a client-therapist relationship requires trust and mutual respect to create the change or achieve the outcome that you desire.

I will first build that foundation and then will guide you in reaching the goals you wish to achieve.

—Who I Help

I work with clients on stress and anxiety, self esteem, career difficulties, coping with life changes, and coaching.

I have worked with individuals who are suffering from anxiety, depression, self-esteem concerns, grief, chronic illness, caregiver stress, life transitions, and many more.

—Frequently Asked Questions

—Background

Credential

LCSW

Licensed in

Colorado

Approaches

Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Hypnotherapy · Mindfulness Therapy · Motivational Interviewing · Solution-Focused Therapy · Somatic Therapy · Trauma-Focused Therapy · Internal Family Systems · somatic

Languages

English, Spanish