Justin Hughes , LPC

Justin Hughes is a Licensed Professional Counselor (LPC) practicing in Idaho with 11 years of professional experience. He works with a wide range of concerns including stress, anxiety, family conflict, trauma and abuse, anger, depression, addictions, relationship and intimacy-related issues, grief, self-esteem, career challenges, bipolar disorder, coping with life changes, and ADHD. He also offers support for aging and geriatric issues, autism and Asperger syndrome, blended family dynamics, caregiver stress, codependency, communication and commitment difficulties, domestic violence, substance use concerns, and other family-related problems.

He draws from several established clinical approaches - including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, mindfulness-based strategies, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and client-centered techniques - to tailor treatment to each person’s needs. He places emphasis on respect, sensitivity, and compassion, and collaborates with clients to develop practical, individualized plans for progress.

Justin provides services in English and Spanish. He aims to support people who are ready to take steps toward greater well-being, while recognizing that beginning therapy can be a challenging decision. He is not currently accepting new clients.

Could Remote Therapy Be a Good Fit for You?

Many people ask whether online therapy can truly help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can be comparable in effectiveness to traditional in-person sessions, and many people find it a practical option.

One of the key benefits is flexibility. Individuals can connect with therapists in the format that suits them best - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to integrate support into a busy schedule or accommodate accessibility needs.

Licensed professionals offer care using a range of therapeutic approaches, and clients often have the option to switch therapists if they would prefer a different fit. For those weighing whether online therapy is right for them, considering how treatment format, scheduling, and therapist expertise align with personal needs can help guide the decision.