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John White

LCSW

John White , LCSW

Therapist in Wisconsin

· Licensed in 4 states · English
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Online therapy - get matched and start messaging.

About John

John White is a Licensed Clinical Social Worker (LCSW) based in Wisconsin who remains active in Connecticut. He brings two decades of professional experience to his work, including 17 years serving the Veteran population. His clinical career began in the U.S. Army as a Combat Stress Control specialist, where he supported troops deployed to Iraq.

He focuses on men’s wellness, addressing issues such as past trauma, self-worth and forgiveness, fatherhood and loneliness, sexual health concerns, relationship challenges, physical fitness, anger management, depression, and career decisions. He emphasizes practical, solution-oriented approaches alongside trauma-focused work to help clients identify where they are and what they need.

He describes himself as personable and genuine and emphasizes honest, thoughtful, and compassionate listening. He works collaboratively with people to explore options and to develop a path that may help them move forward when they feel stuck or weighed down.

Could Remote Therapy Be a Good Fit?

Many people ask whether connecting with a therapist remotely can produce meaningful results. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the most practical benefits is flexibility. Individuals can choose the mode of communication that best fits their needs and routine - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to access support without rearranging daily commitments.

Licensed professionals offer a range of therapeutic approaches in remote formats, and clients may switch therapists if they feel a different fit would be more helpful. For many people, online therapy provides a convenient and effective way to work on goals and cope with everyday and long-term concerns.

Frequently asked questions

How much experience does John White have?

John White has 20 years of professional experience.

Is John White a licensed therapist?

Yes. He holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details: WI LCSW 8781-123, ME LCSW LC21431.

In which languages does John White provide therapy?

John White provides therapy in English.

Where is John White located?

John White is located in Wisconsin.

How can I work with John White as my therapist?

You can work with John White through video calls, phone sessions, live chat, or text-based messaging.

Does John White work with international clients?

John White does not currently work with international clients.

How much does therapy with John White cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

Avoidant personalityCo-morbidityCommunication problemsCoping with natural or human-caused disasterDivorce and separationEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesPost-traumatic stressSelf-loveSexualityWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Licensed

Wisconsin, Connecticut, Maine, Massachusetts

Languages

English

About

I'm a Licensed Clinical Social Worker practising in Wisconsin.

How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.

I am considered personable and genuine, and I am here to work with you.

Who I Help

I work with clients on stress and anxiety, trauma and abuse, anger management, self esteem, and depression.

Frequently Asked Questions

What session formats does John offer?

John offers online therapy sessions.

What languages does John offer therapy in?

John offers therapy in English.

-Background

Credential
LCSW
Licensed in
Wisconsin, Connecticut, Maine, Massachusetts
Approaches
Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Mindfulness Therapy · Motivational Interviewing · Narrative Therapy · Solution-Focused Therapy · Trauma-Focused Therapy · solution-focused therapy
Languages
English

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