Jo Anna Mendoza , LPC

—About

I'm a Licensed Professional Counselor practising in Texas, with 5 years of clinical experience.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

—Who I Help

I work with clients on stress and anxiety, trauma and abuse, anger management, self esteem, and coping with life changes.

I work with clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, and confidence.

—Frequently Asked Questions

—Background

Credential

LPC

Licensed in

Texas

Approaches

Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Mindfulness Therapy · Motivational Interviewing · Narrative Therapy · Solution-Focused Therapy · Trauma-Focused Therapy

Languages

English, Spanish