LMHC

Jessica Del Gaudio , LMHC

Therapist in New York

· English

Online therapy - get matched and start messaging.

“I believe in treating everyone with respect, sensitivity, and compassion.”

About Jessica

Jessica Del Gaudio is a Licensed Mental Health Counselor (LMHC) practicing in New York. She works with people facing stress and anxiety, supports those coping with addictions, assists with relationship concerns, and helps clients process grief and loss.

She approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to address individual needs and circumstances. Her style emphasizes collaboration so that therapy fits the person rather than forcing a one-size-fits-all approach.

Jessica recognizes that reaching out for support takes courage and she aims to provide steady encouragement and practical guidance. She partners with clients to empower growth and to take meaningful steps toward a more fulfilling and happier life.

Could Online Therapy Be the Right Fit?

Clients often wonder whether online therapy can make a meaningful difference. For many common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

A major advantage is flexibility. Clients can connect with therapists in the way that feels most comfortable to them - through video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to integrate therapy into a busy schedule.

Licensed professionals provide care through these remote formats, and clients may switch therapists at any time if they would prefer a different fit.

Frequently asked questions

How much experience does Jessica Del Gaudio have?

She has 7 years of professional experience.

Is Jessica Del Gaudio a licensed therapist?

Yes. She is a Licensed Mental Health Counselor (LMHC) with the New York license NY LMHC 013081.

In which languages does Jessica Del Gaudio provide therapy?

She provides therapy in English.

Where is Jessica Del Gaudio located?

She is located in New York.

How can I work with Jessica Del Gaudio as my therapist?

Clients can work with Jessica Del Gaudio through video calls, phone sessions, live chat, or text-based messaging.

Does Jessica Del Gaudio work with international clients?

Yes. Jessica Del Gaudio works with international clients.

How much does therapy with Jessica Del Gaudio cost?

The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesGriefDepression

Also works with

Family conflictsIntimacy-related issuesEating disordersSleeping disordersSelf esteemBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexualitySocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational Interviewing

Experience

7+ years

Licensed

New York

Languages

English

—About

I'm a Licensed Mental Health Counselor practising in New York.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Mindfulness Therapy.

I believe in treating everyone with respect, sensitivity, and compassion, and I will tailor our dialog and treatment plan to meet your unique and specific needs.

I am here to support & empower you in that journey.

—Who I Help

I work with clients on stress and anxiety, addictions, relationship issues, grief, and depression.

I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, and coping with grief and loss.

—Frequently Asked Questions

What session formats does Jessica offer?

Jessica offers online therapy sessions.

What languages does Jessica offer therapy in?

Jessica offers therapy in English.

-Background

Credential: LMHC
Licensed in: New York
Approaches: Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Emotionally-Focused Therapy (EFT) · Existential Therapy · Mindfulness Therapy · Motivational Interviewing
Languages: English

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