Jessalyn Wininger , LPC

Jessalyn Wininger is a Licensed Professional Counselor (LPC) practicing in Missouri with 4 years of professional experience. She focuses on supporting people through LGBT-related concerns, trauma and abuse, anger management, motivation challenges, self-esteem and confidence issues, and a range of mood and relationship difficulties. She approaches care from a strengths-based perspective, honoring the belief that each person understands their own story and already carries resources that can help them move toward change.

Jessalyn combines practical, skills-based methods with trauma-informed and attachment-aware work, drawing on approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy. This blend allows her to tailor sessions to the needs and goals of the individual or family. She emphasizes empathy, collaboration, and empowerment as people take the often-difficult first steps toward a more fulfilling life.

Could Remote Therapy Be the Right Choice for You?

Many people consider remote therapy because it can fit into busy lives while still addressing common concerns like stress, anxiety, depression, relationship challenges, and life transitions. For these everyday issues, online sessions provide a practical way to access professional help without the need to travel.

One clear advantage is flexibility - individuals can choose the format that feels most comfortable, including video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to keep regular appointments and practice skills between sessions. Each therapist is a licensed professional, and if someone feels another approach or fit would work better, they generally have the option to switch therapists at any time.

Online therapy can be a convenient path to learning new coping strategies, receiving support during difficult times, and working toward personal goals with a licensed therapist.