Jennifer Schlegel , LPC

Jennifer Schlegel is a Licensed Professional Counselor (LPC) with 22 years of professional experience. She holds licenses in Delaware, Pennsylvania, and Virginia and brings a calm, present-focused approach to therapy that emphasizes the here-and-now.

Her clinical work addresses stress, anxiety, anger management, motivation, self-esteem and confidence, as well as depression, hoarding, body-focused repetitive behaviors (BFRBs), trauma, and obsessive-compulsive disorder (OCD). She aims to create an open and nonjudgmental space where thoughts and feelings can be explored and practical strategies can be developed.

Jennifer generally offers early morning availability for live sessions and currently has openings for phone, live chat, and messaging appointments. She works collaboratively with each person to tailor sessions to their needs and preferences. Recognizing that beginning therapy is a brave step, she supports clients through that initial process and helps them move forward at a steady pace.

Could Online Therapy Be a Good Fit for You?

Many people wonder whether meeting with a therapist remotely can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the clearest advantages is flexibility. People can connect with a therapist in the format that works best for them - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit counseling into a busy schedule or manage sessions from different locations.

Licensed professionals provide care through these remote options, and clients can change therapists if they prefer a different fit. For many, online therapy offers a practical, effective pathway to consistent support and skill-building.