Jennifer Frohock , LPC

Jennifer Frohock is a Licensed Professional Counselor (LPC) in Michigan with more than 20 years of experience serving as a school counselor, family therapist, and counseling supervisor. The LPC credential indicates a state license to provide professional mental health counseling.

Her work has addressed a broad range of concerns including educational and career goals, depression, anxiety, relationship challenges, parenting and marital issues, career difficulties, grief and loss, and motivational or life purpose goals. Throughout her career she has supported individuals and families at different stages and with varied needs.

Her therapeutic style is warm, inclusive, and interactive. She emphasizes treating people with respect, sensitivity, and compassion without relying on harsh labels. Her clinical approach blends cognitive behavioral techniques, humanistic perspectives, and solution-focused strategies, with sessions and treatment plans tailored to the specific needs and goals of each person.

She believes that being heard and supported is beneficial for most people. Seeking help to live a more fulfilled, purposeful, and happier life takes courage, and when someone is ready to take that step she offers support and empowerment on the journey.

Could Online Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Clients may connect with therapists in the format that fits their life and comfort level: video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to attend sessions consistently while balancing work, family, and other commitments.

All participating therapists are licensed professionals, and clients have the option to switch to a different therapist at any time if a different fit is preferred. Online therapy can provide an accessible way to pursue support and make progress toward personal goals with the guidance of a trained professional.