Jennifer Dasti , LPC

Jennifer Dasti is a Licensed Professional Counselor (LPC) licensed in Pennsylvania with six years of professional experience. She earned her master’s degree from the Philadelphia College of Osteopathic Medicine and has focused much of her career on making mental health support accessible through community and nonprofit settings.

Her clinical background includes extensive work in crisis intervention, helping people navigate some of their most difficult moments. She supports clients dealing with stress, anxiety, motivation challenges, low self-esteem, depression, and life transitions, and she has experience addressing trauma, grief, bipolar concerns, compassion fatigue, and other mood and personality-related issues.

Jennifer draws from a range of evidence-informed approaches, including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), solution-focused methods, and client-centered techniques. She emphasizes identifying individual strengths and exploring personal values to help people build more satisfying, value-driven lives. Her style blends acceptance and a sense of humor with a focus on practical skills and coping strategies.

Throughout her work, she aims to create an open, nonjudgmental space where thoughts and feelings can be shared and processed. Jennifer seeks to empower people as they take steps toward meaningful change, offering support and guidance during that process. She looks forward to working with you.

Could Remote Sessions Fit Your Needs?

Many people wonder whether remote counseling can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or major life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for most people. Licensed professionals and therapists use the same core methods and interventions whether meeting in person or remotely.

One of the clearest benefits is flexibility. People can connect in the way that works best for them - through video calls, phone sessions, live chat, or in-app messaging - which often makes it easier to fit care into a busy schedule. Each therapist is a licensed professional, and clients can switch practitioners at any time if they would prefer a different fit.