Jennifer Chebro , LCSW

Jennifer Chebro is a licensed clinical social worker (LCSW) who supports people coping with depression, anxiety, trauma, and the effects of being mistreated for who they are or what they have experienced. She focuses on reducing symptoms and helping individuals build healthier self-esteem, stronger coping skills, and more assertive communication so their needs can be met in constructive ways.

Jennifer recognizes that asking for help can feel difficult and intimidating, and she encourages clients to pursue the life they want with professional support. She and the person seeking help begin by identifying what that person wants to change and then setting clear, achievable goals. Early doubts about change are common, and Jennifer provides steady guidance to help clients move from reacting to life stressors toward responding with intention.

In her clinical practice she has worked with adults and children from diverse backgrounds, nationalities, and socioeconomic levels, offering counseling for depression, anxiety, survivors of domestic violence, people who have experienced trauma, and those navigating relationship challenges. She provides telehealth counseling sessions and is a certified telehealth counselor, enabling work to take place without leaving home when appropriate.

Jennifer earned her degree from the University of Connecticut School of Social Work with a method concentration in mental health and substance abuse. As an LCSW - a licensed clinical social worker - she brings clinical training and years of experience to each therapeutic relationship and looks forward to joining clients on their journeys of healing.

Could Online Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist online can produce meaningful change. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and adjusting to life transitions - online therapy can be just as effective as traditional in-person sessions and is often a practical option for people seeking support.

One major benefit is flexibility. Individuals can connect with a therapist in the format that feels most comfortable - by video call, phone session, live chat, or in-app messaging - which helps make therapy easier to integrate into busy schedules. Sessions conducted remotely can support continuity of care when attending in person is difficult.

Licensed professionals offer a variety of clinical approaches and therapists may be changed if a different fit is desired. For many people, online therapy provides an accessible route to consistent, goal-focused work with a trained clinician.