LICSW, LCSW
Jenna Ochoa , LICSW, LCSW
Therapist in Oregon
Online therapy — get matched and start messaging.
“I believe in treating everyone with respect, sensitivity, individuality and compassion .”
—About
I'm a Licensed Independent Clinical Social Worker practising in Oregon.
I am a graduate of a Masters in Social Work from the University of Denver.
—How I Work
My clinical approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
I describe my counseling style as calm and interactive, and I believe in treating everyone with respect, sensitivity, individuality and compassion.
I aim to help you uncover the answers that make sense for you.
—Who I Help
I work with clients on stress and anxiety, family conflicts, and trauma and abuse.
I work with individuals and with concerns including depression, anxiety, relationship issues, career challenges, postpartum, ADHD, and trauma or abuse.
—Frequently Asked Questions
What session formats does Jenna offer?
Jenna offers online therapy sessions.
What languages does Jenna offer therapy in?
Jenna offers therapy in English.
—Background
- Credential
- LICSW, LCSW
- Licensed in
- Oregon, Washington
- Education
- the University of Denver
- Approaches
- Acceptance and Commitment Therapy (ACT) · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Mindfulness Therapy · Motivational Interviewing · Solution-Focused Therapy · Trauma-Focused Therapy
- Languages
- English
Ready to work with Jenna?
Begin with a short quiz to get matched and start messaging.
Start with Jenna →