Jason Stary , LCPC

Jason Stary, LCPC (Licensed Clinical Professional Counselor), has provided individual and family therapy to adults and adolescents since 2015 and has led weekly group sessions for an intensive outpatient program since 2022.

He aims to help people become who God has created them to be by meeting clients where they are, identifying personal values and strengths, and supporting progress toward meaningful goals. His work is rooted in respect for each person’s beliefs and priorities, and he offers faith-informed perspectives when desired.

In practice he draws on cognitive-behavioral and solution-focused techniques and teaches skills from Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT). He also integrates family systems and attachment approaches to explore relational patterns and support healing within families.

Jason has experience assisting people with stress and anxiety, anger management, depression, and coping with life changes. He collaborates with clients to create an open space where thoughts and feelings can be shared without judgment, and he brings personal insight to his work, having faced depression and anxiety himself. He encourages the courage it takes to seek change and offers steady support through that process.

Could Virtual Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One clear advantage is flexibility - clients can connect with a licensed professional in the way that fits their life, choosing from video calls, phone sessions, live chat, or text-based messaging. That range of options can make it easier to maintain consistency and fit therapy into a busy schedule.

Therapists who provide online services are licensed professionals, and clients have the option to change therapists if they need a different fit. For many people, virtual therapy offers an accessible, practical path to support and skill development.