Jasmine Owarish-Gross , LCSW

Jasmine Owarish-Gross is a Licensed Clinical Social Worker (LCSW) who has provided counseling in both inpatient medical and psychiatric settings. She has primarily worked with teens and adults across the lifespan, bringing experience with a range of clinical needs and care environments.

She favors a strengths-based approach, guiding people to identify and build on the resources and skills they already possess. Her practice emphasizes the connection between physical habits and mental well-being, reflecting a sports medicine background that centers on behavioral change and empowering clients to adopt a whole-body approach to health.

Jasmine values the courage it takes to seek support and approaches each person with respect and collaboration. She welcomes inquiries and aims to work alongside clients to pursue meaningful, practical outcomes.

Could virtual counseling be a good fit for you?

Many people wonder whether online therapy can truly help. For a range of common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life transitions - online therapy is considered comparable in effectiveness to traditional in-person care for most people.

A major advantage is flexibility. Clients can meet with licensed professionals in the format that works best for them, including video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to integrate therapy into a busy schedule or to access care from different locations.

Licensed professionals provide the same evidence-informed approaches through virtual sessions, and clients are typically free to change therapists if they need a different fit. For many individuals, online therapy offers a convenient and practical pathway to support and skill-building.