Jane Collingwood , LCSW

Jane Collingwood is a Licensed Clinical Social Worker (LCSW) practicing in Wisconsin. She has provided therapy in the home, in residential treatment programs, and in outpatient settings, bringing varied experience across different care environments.

Her clinical focus includes grief and loss, end-of-life concerns, relationship issues, forgiveness work, aging, depression, and anxiety. She draws on a range of therapeutic tools to address these concerns and tailors her approach to the needs of each person.

She employs a variety of techniques, including solution-focused therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), whole health approaches, and motivational interviewing. These methods are used flexibly to match an individual’s goals and style.

Her therapeutic stance is nonjudgmental, open, and engaged. She invests time in getting to know each person and building a sincere therapeutic relationship. She believes everyone has the capacity to navigate life stressors, and she adapts therapy to support growth at every stage of life.

Could Online Therapy Be a Good Fit?

Many people wonder whether remote therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be comparable to traditional in-person sessions and offers practical ways to address those issues.

One major benefit is flexibility. Clients can connect with a therapist in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule and to access support from different locations.

Licensed professionals provide care through these remote options, and clients have the option to switch therapists if they would prefer a different fit. For many people, online therapy presents an accessible and adaptable path to getting support from qualified therapists.