Jamie Finkelstein , LPC

Jamie Finkelstein is a Licensed Professional Counselor (LPC) with 11 years of experience who practices in Colorado and has worked across Arizona, Maine, and Minnesota. She offers thoughtful, client-centered care that emphasizes empathy and respect while helping people navigate complex emotional experiences.

Jamie specializes in a wide range of concerns including stress, anxiety, depression, trauma and abuse, relationship and family difficulties, LGBT-related issues, grief, addiction, and sleep and intimacy-related challenges. She also supports clients facing ADHD, bipolar disorder, parenting and blended family issues, caregiving stress, chronic illness, body image and attachment concerns, and other life transitions.

Her therapeutic stance blends evidence-based methods with a collaborative, strengths-focused approach. Jamie draws from Acceptance and Commitment Therapy - ACT, Cognitive Behavioral Therapy - CBT, Dialectical Behavior Therapy - DBT, Emotionally-Focused Therapy - EFT, trauma-focused techniques, mindfulness practices, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Client-Centered Therapy, and Existential approaches to tailor care to each person’s needs and goals.

Jamie aims to create an affirming space where individuals can explore identity, improve communication, build self-compassion, and develop practical strategies for coping and growth. She works with people through varied modalities including coaching for life and career changes, and offers focused support around intimacy, commitment, and coping with loss. Her practice centers on partnering with clients to increase resilience and insight while honoring each person’s values and lived experience.

Could Remote Therapy Fit Your Needs?

Many people wonder whether engaging in therapy remotely can offer real benefits. For a wide range of common concerns - including stress, anxiety, depression, relationship struggles, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One clear advantage is flexibility. Individuals can connect with licensed professionals in the format that best suits their routine and comfort level - video calls, phone sessions, live chat, or in-app messaging - which often makes it easier to maintain consistency and integrate support into a busy life.

Licensed therapists provide structured, evidence-informed care through virtual appointments, and clients may choose to switch therapists if they need a different fit. For many people, online therapy offers an accessible and practical way to work on goals, develop coping skills, and address emotional concerns while balancing other commitments.