Heidi Schlig , LPCC

Heidi Schlig is a Licensed Professional Clinical Counselor (LPCC) practicing in California with 14 years of clinical experience. She focuses on helping people manage stress and anxiety, resolve family conflicts, navigate parenting challenges, and address career-related difficulties. Her approach emphasizes creating an open, nonjudgmental space where thoughts and feelings can be expressed honestly and explored together.

Heidi understands that reaching out for support takes courage, and she offers steady guidance throughout the process of pursuing a more fulfilling and balanced life. She works collaboratively with clients to identify practical strategies and clarify goals, supporting them as they make meaningful changes and build resilience.

Clients can expect a warm, empathetic professional who aims to make therapy approachable and relevant to everyday concerns. As a California-licensed LPCC, Heidi combines clinical expertise with a compassionate stance to help clients move toward greater wellbeing.

Could virtual therapy be a good fit for you?

Many people wonder whether meeting with a therapist remotely can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy has been shown to be as effective as traditional in-person sessions for most people.

One major benefit is flexibility. Individuals can connect in the format that fits their routine and comfort level, choosing video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to keep therapy consistent despite busy schedules or geographic limitations.

Licensed professionals provide care in these formats, and clients may change therapists if they seek a different fit. For many, remote sessions make it more feasible to prioritize mental health while maintaining other commitments.