LMFT

Heather Rink-Rosas , LMFT

Therapist in California

· English, Spanish

Online therapy - get matched and start messaging.

“I believe in treating everyone with respect, sensitivity, and compassion.”

About Heather

Heather Rink-Rosas is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 18 years of professional experience. She works with people facing stress and anxiety, supports those coping with addictions, and helps clients navigate trauma, abuse, and anger management with sensitivity and respect.

Her clinical stance is eclectic, drawing on techniques from a range of therapeutic models and emphasizing Cognitive Behavioral Therapy (CBT) when appropriate. Through guided conversation she assists clients in exploring and expressing thoughts, emotions, and behaviors in order to identify maladaptive patterns that contribute to distress.

Treatment is tailored to each person - dialogue and plans are adjusted to meet unique needs and goals. She recognizes that beginning therapy takes courage and honors the step of reaching out for support.

Could Remote Therapy Be the Right Fit?

For many common concerns such as stress, anxiety, depression, relationship challenges, and life transitions, online therapy is widely used and can provide support comparable to traditional in-person sessions. Licensed professionals offer approaches suited to these issues, making remote care a practical option for those seeking consistent therapeutic work.

One major advantage of remote therapy is flexibility - clients can connect in the mode that best fits their life, including video calls, phone sessions, live chat, or in-app messaging. Therapists are licensed professionals, and clients may switch practitioners at any time if they want a different therapeutic fit.

Frequently asked questions

How much experience does Heather Rink-Rosas have?

Heather Rink-Rosas has 18 years of professional experience.

Is Heather Rink-Rosas a licensed therapist?

Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT LMFT 45004.

In which languages does Heather Rink-Rosas provide therapy?

Therapy is provided in English and Spanish.

Where is Heather Rink-Rosas located?

Heather Rink-Rosas is located in California.

How can I work with Heather Rink-Rosas as my therapist?

Clients can work with Heather Rink-Rosas through video calls, phone sessions, live chat, or text-based messaging.

Does Heather Rink-Rosas work with international clients?

Heather Rink-Rosas does not currently work with international clients.

How much does therapy with Heather Rink-Rosas cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseAnger managementBipolar disorder

Also works with

LGBTRelationship issuesFamily conflictsGriefDepression

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

18+ years

Licensed

California

Languages

English, Spanish

—About

I'm a Licensed Marriage and Family Therapist practising in California, with 18 years of clinical experience.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, and Jungian Therapy.

I believe in treating everyone with respect, sensitivity, and compassion, and I will tailor our dialog and treatment plan to meet your unique and specific needs.

—Who I Help

I work with clients on stress and anxiety, addictions, trauma and abuse, anger management, and bipolar disorder.

I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, and anger management.

—Frequently Asked Questions

How long has Heather been practicing?

I am licensed in California with 18 years of professional work experience.

What session formats does Heather offer?

Heather offers online therapy sessions.

What languages does Heather offer therapy in?

Heather offers therapy in English and Spanish.

-Background

Credential: LMFT
Licensed in: California
Approaches: Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Emotionally-Focused Therapy (EFT) · Existential Therapy · Gottman Method · Jungian Therapy · Mindfulness Therapy · Motivational Interviewing · Narrative Therapy · Psychodynamic Therapy · Solution-Focused Therapy · Trauma-Focused Therapy · Internal Family Systems
Languages: English, Spanish

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