Heather Harris , LCSW

Heather Harris is a Licensed Clinical Social Worker (LCSW) who brings extensive experience to her clinical practice. She has worked in the social work field for 19 years and has focused on the Veteran population for the past 14 years. Her academic training includes an undergraduate degree in social work from Hardin-Simmons University in Abilene, Texas, and a Master of Social Work earned in 2004 from the University of Denver.

Throughout her career Heather has provided therapy in outpatient behavioral clinic settings, addressing diagnoses such as anxiety, depression, and post-traumatic stress disorder. She draws on evidence-based methods including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Trauma-Focused Therapy to tailor care to each person's needs. Her practice emphasizes support for stress, anxiety, self-esteem, depression, coping with life changes, and anger, with additional focus on domestic violence, guilt and shame, veteran and armed forces issues, mood disorders, post-traumatic stress, and sexual assault and abuse.

Heather aims to make the therapy experience genuine, positive, and respectful. She values a collaborative approach to identifying goals and developing practical plans to support recovery and growth. Recognizing that beginning therapy requires courage, she meets clients with empathy and a commitment to helping them move forward on their recovery journey.

Could Remote Therapy Be a Good Fit?

Many people ask whether remote therapy can produce meaningful results. For common concerns such as stress, anxiety, depression, relationship difficulties, or life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for many individuals.

One major benefit is flexibility - people can choose the connection method that works best for their schedule and comfort, including video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to keep appointments and maintain continuity of care.

Licensed professionals provide care through these remote options, and clients may change therapists if they prefer a different fit. For many, online therapy offers an accessible, practical way to engage with therapeutic support while balancing daily responsibilities.