LCMHC
Gregory "Greg" Dunford , LCMHC
Therapist in Utah
Online therapy - get matched and start messaging.
About Gregory
Greg applies a range of therapeutic approaches tailored to each person, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Jungian-informed work, Emotionally-Focused Therapy, mindfulness practices, solution-focused strategies, and trauma-focused methods. He has specialized training in areas such as sexual addiction and betrayal trauma and holds certifications including ART (Accelerated Resolution Therapy), HeartMath, DBT, CBT, Trauma Healing work with Bessel van der Kolk, Addiction Recovery Therapy, and Betrayal Trauma Therapy.
He focuses on relationship and intimacy-related concerns across many forms of partnership - dating, pre-marital, marriage, consensual non-monogamy, family, friendships, and workplace relationships - and provides support for stress, anxiety, depression, grief, trauma, and coping with life changes. Additional areas of attention include abandonment and attachment issues, avoidant personality tendencies, body image, codependency, commitment and control issues, communication difficulties, divorce and separation, feelings of emptiness, fatherhood challenges, forgiveness, guilt and shame, impulsivity, and somatic regulation.
Greg draws on a wide range of life and professional experiences that inform his empathy and clinical perspective. He was a high school teacher for 20 years, ran residential programs for adolescents, operated a family bakery and deli, and has led addiction and recovery groups for more than a decade. Personal experiences - including a long marriage, raising six children, the loss of his oldest son, and navigating family mental health and faith transitions - have contributed to his understanding of grief, recovery, and relational complexity.
Outside of his clinical work, Greg enjoys outdoor activities such as hiking, mountain biking, boating, horseback riding, and pickleball. He has lived and worked in several places including Israel, Hawaii, Alaska, and Mexico, and he brings those diverse experiences into a grounded, empathetic approach to therapy and education.
Could Remote Counseling Fit Your Needs?
Many people ask whether meeting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and transitions through life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for many individuals.
One major benefit of remote therapy is its flexibility. People may choose the format that best fits their comfort and schedule - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to keep consistent appointments and integrate therapeutic work into daily life.
Therapists offering remote services are licensed professionals, and clients may request a different therapist at any time if they feel a change would be helpful. Online therapy can be a practical option for those seeking accessible, evidence-informed support delivered in ways that adapt to their routines and preferences.
Frequently asked questions
How much experience does Gregory "Greg" Dunford have?
Gregory "Greg" Dunford has 28 years of experience.
Is Gregory "Greg" Dunford a licensed therapist?
Yes. He holds the credential LCMHC - Licensed Clinical Mental Health Counselor. License details: UT LCMHC 9503767-6004.
In which languages does Gregory "Greg" Dunford provide therapy?
He provides therapy in English.
Where is Gregory "Greg" Dunford located?
He is located in Utah.
How can I work with Gregory "Greg" Dunford as my therapist?
You can work with Gregory "Greg" Dunford through video calls, phone sessions, live chat, or text-based messaging.
Does Gregory "Greg" Dunford work with international clients?
Gregory "Greg" Dunford does not currently work with international clients.
How much does therapy with Gregory "Greg" Dunford cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
28+ years
Licensed
Utah
Languages
English
—About
I'm a Licensed Clinical Mental Health Counselor practising in Utah, with 28 years of clinical experience.
I have also been trained in sexual addiction and betrayal trauma.
I was a high school teacher for 20 years.
—How I Work
My clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Jungian Therapy.
—Who I Help
I work with clients on stress and anxiety, relationship issues, intimacy-related issues, depression, and coping with life changes.
—Frequently Asked Questions
How long has Gregory been practicing?
I have been counseling and coaching for nearly 3 decades with a compassionate, trauma-informed, diverse, client-led approach.
What session formats does Gregory offer?
Gregory offers online therapy sessions.
What languages does Gregory offer therapy in?
Gregory offers therapy in English.
-Background
- Credential
- LCMHC
- Licensed in
- Utah
- Education
- sexual addiction; betrayal trauma
- Approaches
- Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Emotionally-Focused Therapy (EFT) · Existential Therapy · Jungian Therapy · Mindfulness Therapy · Solution-Focused Therapy · Trauma-Focused Therapy · Internal Family Systems · CBT · DBT · IFS · Mindfulness
- Languages
- English
Ready to work with Gregory?
Begin with a short quiz to get matched and start messaging.
Start with Gregory →