Gina Mumey , LCSW

Gina Mumey works with adults across the age spectrum, offering support that ranges from short-term coping after an unexpected event to sustained care for people living with severe and persistent mental illness. She aims to meet each person where they are, whether that means providing an attentive ear as a sounding board or partnering to create a clear path toward recovery and change.

She invites clients to identify their goals and then collaborates on a practical plan to reach them. Much of her practice has focused on older adults, supported by a Gerontology degree and special training in Advanced Behaviors and Cognitive Care to better assist people with dementia and their loved ones. She also has extensive experience leading grief support groups and working with people facing loss, whether through death or other significant life changes.

Gina uses a strengths-based approach that recognizes the resilience every person brings to difficult moments. She helps clients build healthier coping strategies and replace patterns that may no longer serve them, such as smoking, drinking, or overeating. She listens with attention and works together with clients to pursue the goals they set for their lives, whether those concerns involve anxiety, depression, feeling overwhelmed, or mourning a loss. She is committed to supporting people as they move toward a more rewarding and fulfilling life.

Could Online Therapy Be a Good Fit?

Many people wonder whether remote counseling truly helps. For common concerns such as stress, anxiety, depression, relationship difficulties, or adapting to life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.

One major benefit is convenience. Clients can connect in the format that best fits their needs and schedule - by video call, phone session, live chat, or in-app messaging - which often makes it easier to keep consistent appointments and integrate therapy into daily life.

Licensed professionals provide care in these formats, and therapists are available to switch if a different fit is desired. For many people, online therapy offers a flexible, accessible way to work toward their goals with a trained therapist.