Gabrielle Gatto , LPC

Gabrielle Gatto is a Licensed Professional Counselor (LPC) based in New Jersey with 15 years of clinical experience helping people manage stress, anxiety, and major life transitions. She draws on evidence-based approaches - including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and client-centered techniques - to build practical, individualized plans that reflect each person’s strengths and goals.

She approaches work with sensitivity, respect, and compassion, tailoring the pace and focus of therapy to meet specific needs. Early sessions cover what to expect, basic demographic information, and collaborative goal setting so that treatment strategies align with the client’s skills and any potential barriers to progress. Gabrielle emphasizes the importance of consistent attendance, noting that regular engagement supports better outcomes over time.

When a concern falls outside her scope of practice or a higher level of care is needed, she provides referrals and necessary documentation so clients can access appropriate services. Gabrielle also addresses compassion fatigue and communication difficulties, and she offers particular attention to issues affecting women. She meets with clients using virtual audio and video sessions and adapts her approach to the format that best suits each person. Questions about policies or procedures are welcomed as part of an open, transparent therapeutic partnership aimed at helping clients move toward a more fulfilling life.

Could Virtual Sessions Be a Good Fit?

Many people ask whether meeting with a therapist online can provide meaningful help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy is often viewed as a comparable option to traditional in-person care for many individuals.

One of the primary benefits is flexibility - people can choose the mode of connection that works best for them, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy schedule or to maintain continuity during life transitions.

Licensed professionals offer a variety of therapeutic styles and you can switch therapists if you feel a different fit would be more helpful. Many find that remote sessions allow consistent access to treatment and make it simpler to try evidence-based techniques with support from a qualified therapist.