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Dr. Frederick  Smoot

LMFT

Dr. Frederick Smoot , LMFT

Therapist in California

● Accepting new clients · English
Start with Frederick

Online therapy — get matched and start messaging.

“I believe that direction and goals for therapy are shaped together with the client.”

About

I'm a Licensed Marriage and Family Therapist practising in California.

How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Psychodynamic Therapy.

My counseling style is warm, curious and appropriately truth-telling, and I treat others with respect and consistent presence.

I work to sustain and shame-free context that empowers persons to (re)claim their lies and future with dignity.

Who I Help

I work with clients on stress and anxiety, relationship issues, family conflicts, depression, and compassion fatigue.

I have worked with a wide range of concerns including Isolation, loneliness, fearfulness, anxiety, intimacy/relationship issues, parenting, career challenges, and addiction.

Frequently Asked Questions

What session formats does Frederick offer?

Frederick offers online therapy sessions.

What languages does Frederick offer therapy in?

Frederick offers therapy in English.

Background

Credential
LMFT
Licensed in
California
Approaches
Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Gottman Method · Mindfulness Therapy · Motivational Interviewing · Narrative Therapy · Psychodynamic Therapy
Languages
English

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