Emily Johnson , LPC

Emily Johnson is a Licensed Professional Counselor (LPC) based in Colorado with 10 years of clinical experience supporting people through a range of challenges. She has worked extensively with eating disorders, trauma and abuse, stress and anxiety, and depression, and she brings a strengths-based outlook to each therapeutic relationship. Emily centers the person in front of her as the expert on their own life and helps them draw on their existing resources to move toward greater well-being.

Her practice includes focused work on body image concerns, obsessive thoughts and compulsive behaviors, phobias, post-traumatic stress, and social anxiety. Emily integrates evidence-informed approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and Trauma-Focused Therapy to tailor treatment to each individual’s needs. She emphasizes practical skills, values-driven change, and collaborative goal setting to support clients through difficult transitions and loss.

Emily recognizes that reaching out for help takes courage and approaches therapy with empathy and active support. She aims to create a respectful space where clients can explore their experiences, build coping strategies, and pursue a more fulfilling life at a pace that feels manageable.

Could Remote Therapy Be a Good Match for You?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for most situations.

One major advantage of online care is flexibility. Individuals can connect with therapists in the format that fits their schedule and comfort level - through video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain consistency in treatment when life is busy or travel is limited.

Licensed professionals provide care through these remote formats, and clients have the option to change therapists if they are seeking a different fit. For many people, online therapy offers an accessible, practical way to engage in meaningful therapeutic work without sacrificing clinical quality.