Eliana Gassette , LMHC

Eliana Gassette is a Florida-licensed LMHC (Licensed Mental Health Counselor) with 13 years of professional experience. She provides therapy in both English and Spanish and has worked with people managing ADHD, anxiety, low motivation, self-esteem and confidence issues, depression, and major life changes.

She emphasizes a strengths-based, collaborative approach and holds the view that each person is the expert on their own story. That perspective guides her work as she supports individuals in identifying practical strategies and building on existing strengths to address the challenges they face. Taking a first step toward greater fulfillment can require courage, and she offers steady guidance and encouragement throughout that process.

Could Online Therapy Be a Good Fit for You?

Many people wonder whether working with a therapist online is an effective choice. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy is often a helpful alternative to traditional in-person sessions.

One of the primary advantages is flexibility. Individuals can connect with a therapist in the way that feels most comfortable to them - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy life.

These services are offered by licensed professionals, and if someone feels they need a different fit they have the option to switch therapists. Online therapy can expand access to therapeutic support and allow people to pursue consistent care in formats that match their needs and routines.