Dylan Perese , LMFT

Dylan Perese is a Licensed Marriage and Family Therapist (LMFT) who specializes in spiritually-integrated psychotherapy, a compassionate approach that honors both psychological well-being and spiritual experience. He creates a welcoming space for people whose spiritual beliefs, intuitive experiences, or explorations of consciousness are important parts of their lives, allowing those elements to be openly acknowledged and worked with in therapy.

He supports individuals navigating grief and loss, anxiety, depression, relationship difficulties, and spiritual emergence, offering a gentle, nonjudgmental setting where personal experience is respected and explored. Dylan combines evidence-based therapeutic methods with intentional attention to spiritual life, encouraging integration of insights into daily practice.

Between sessions he recommends journaling as a tool for reflection, processing, and growth, helping clients track patterns and stay connected to inner wisdom as they move through change. He works with people from all belief systems - whether actively spiritual, energetically sensitive, or curious about life’s deeper questions - and centers each person’s unique experience throughout the therapeutic process.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether meeting with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility - individuals can connect in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This flexibility often makes it easier to fit therapeutic support into a busy life and to maintain consistency across weeks or months.

Licensed professionals offer these options, and clients may choose a different therapist at any time if they are seeking a different fit. For many people, remote sessions provide an accessible, effective route to meaningful personal work with trained therapists.