Donna Daigle-Thomas , LPC

Donna Daigle-Thomas is a Licensed Professional Counselor (LPC) licensed in Texas with 5 years of professional experience. She concentrates on helping people manage stress and anxiety, navigate trauma and abuse, and address symptoms of depression while supporting each person at their own pace.

She creates an open, nonjudgmental space where thoughts and feelings can be expressed honestly, and she collaborates with clients to set goals and develop practical steps forward. Donna recognizes that beginning therapy often requires courage and affirms the effort it takes to reach out and start the process.

Could virtual sessions be a good fit for you?

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. People can connect with therapists in the way that feels most comfortable - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy routine.

Therapists offering virtual care are licensed professionals, and clients may switch providers if they want a different fit. Online sessions can expand access to therapy and provide a range of options for engaging in care.