Dia Lieberenz , LCPC

Dia Lieberenz is a Licensed Clinical Professional Counselor (LCPC) practicing in Illinois with 13 years of professional experience. She works with a broad range of concerns including stress and anxiety, LGBT-related issues, bipolar disorder, depression, coping with life changes, addictions, relationship and family challenges, trauma and abuse, grief, intimacy-related issues, sleep problems, parenting, anger, self-esteem, career matters, compassion fatigue, and ADHD.

She also focuses on caregiver issues and stress, communication problems, guilt and shame, isolation and loneliness, mood disorders, panic disorder and panic attacks, and social anxiety and phobia. Dia approaches care from a strengths-based perspective, believing that each person is the expert on their own story and that existing strengths can be used to overcome obstacles.

Drawing on Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness techniques, and Motivational Interviewing, she tailors treatment to each individual’s needs. Dia emphasizes the courage involved in seeking greater fulfillment and aims to support and empower people as they take steps toward meaningful change.

Could Online Therapy Be a Good Fit?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most individuals.

One clear benefit is flexibility. People can connect with a therapist in the format that works best for their schedule and comfort level - through video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to fit ongoing care into a busy life.

Licensed professionals offer a range of therapeutic approaches in virtual formats, and individuals may choose to switch therapists if they would prefer a different fit. Online therapy can be a practical option for many seeking support from a licensed therapist.