LPCC
Denise O Connor , LPCC
Therapist in Kentucky
Online therapy - get matched and start messaging.
About Denise
Her practice is rooted in a person-centered philosophy that emphasizes evidence-based interventions chosen in collaboration with each client. She has experience treating depression, anxiety, trauma, personality disorders, and insomnia, and she blends approaches to meet individual needs rather than relying on a single method.
Denise commonly draws on Acceptance and Commitment Therapy (ACT) and Solution-Focused Therapy when addressing depression and anxiety, uses Cognitive Behavioral Therapy for Insomnia for sleep difficulties, and applies Dialectical Behavior Therapy (DBT) to help clients develop stronger emotion regulation skills. She favors focused, goal-oriented work with a limited number of sessions that allow progress to be tracked.
In practice she schedules live sessions during evening hours and throughout Saturdays and Sundays, and she typically responds to messages within 12 hours. Her approach aims to balance practical strategies with client-centered support to help people manage symptoms and navigate life changes.
Could Remote Therapy Be the Right Choice?
Many people wonder whether meeting with a therapist remotely can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the primary advantages of remote sessions is flexibility. Individuals can connect with a therapist in the format that best fits their needs - video calls, phone sessions, live chat, or in-app messaging - making it easier to incorporate therapy into a busy routine.
Licensed professionals provide these services, and clients have the option to seek a different therapist if they want a different fit. For many people, online therapy offers a practical and effective way to access professional support for everyday mental health concerns.
Frequently asked questions
How much experience does Denise O Connor have?
Denise O Connor has 7 years of experience.
Is Denise O Connor a licensed therapist?
Yes. She holds the LPCC credential, which stands for Licensed Professional Clinical Counselor. License details are KY LPCC 175002.
In which languages does Denise O Connor provide therapy?
She provides therapy in English.
Where is Denise O Connor located?
Denise O Connor is located in Kentucky.
How can I work with Denise O Connor as my therapist?
You can work with Denise O Connor through video calls, phone sessions, live chat, or text-based messaging.
Does Denise O Connor work with international clients?
No. Denise O Connor does not currently work with international clients.
How much does therapy with Denise O Connor cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
Kentucky
Languages
English
—About
I'm a Licensed Professional Clinical Counselor practising in Kentucky, with 7 years of clinical experience.
I graduated from Lindsay Wilson College in Kentucky with a Master’s Degree in Mental Health Counseling.
My professional experience includes working at a Community Mental Health Center and the Veterans Health Administration.
—How I Work
My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy.
I can be eclectic in my approach, and I believe that therapy should be focused with goals that assist in measuring progress and have a limited number of sessions.
—Who I Help
I work with clients on stress and anxiety, trauma and abuse, sleeping disorders, bipolar disorder, and depression.
I am experienced in treating depression, anxiety, trauma, personality disorders and insomnia.
—Frequently Asked Questions
How long has Denise been practicing?
I’m a Licensed Professional Clinical Counselor with over 7 years of experience.
What session formats does Denise offer?
Denise offers live sessions.
What languages does Denise offer therapy in?
Denise offers therapy in English.
-Background
- Credential
- LPCC
- Licensed in
- Kentucky
- Education
- Lindsay Wilson College
- Approaches
- Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Existential Therapy · Mindfulness Therapy · Motivational Interviewing · Narrative Therapy · Solution-Focused Therapy · Acceptance and Commitment Therapy · Solution Focused Therapy
- Session formats
- live sessions
- Languages
- English
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