Deidra Bentley , LPC

Deidra Bentley is a Licensed Professional Counselor (LPC) with 11 years of experience supporting people through major life transitions and difficult moments. Her practice emphasizes an affirming, culturally responsive environment where adults can explore identity, process painful experiences, and build steadier ways of relating to themselves and others.

She specializes in helping individuals navigate depression, anxiety, identity exploration, and relationship challenges, with particular attention to the experiences of LGBTQ+ people and those affected by marginalization in contemporary social contexts. Her work is collaborative and grounded in compassion, using trauma-informed perspectives, somatic practices, and mindfulness to help people reconnect with their bodies, emotions, and sense of agency.

Therapy with Deidra centers on self-discovery and resilience. Sessions focus on strengthening communication, deepening self-acceptance, and creating space for healing amid complexity. She supports clients in pursuing authenticity, balance, and purposeful living while honoring the reality of their experiences.

Could Online Therapy Suit Your Needs?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with a therapist in the format that fits their life and comfort level - whether by video call, phone session, live chat, or in-app messaging. This flexibility can make it easier to maintain consistency in care.

Licensed professionals provide these services, and clients may switch to a different therapist if they want a different fit. Online therapy offers a practical option for many people seeking support while balancing work, family, and other commitments.