Dean Williams , LPC, LMFT

Dean Williams tailors therapy to the ways that work best for each person, blending techniques that reshape thoughts, access emotions, and adjust behaviors. He places particular emphasis on identifying and building individual strengths while offering both therapeutic support and career counseling. He is licensed as a Licensed Marriage and Family Therapist (LMFT) in Oregon and California and as a Licensed Professional Counselor (LPC) in Oregon.

Across his practice, Dean has helped people find relief from depression, grief, anxiety, and stress. He has supported clients in resolving conflicts and establishing healthier boundaries at home and at work. A core part of his approach is teaching Acceptance and Commitment Therapy - ACT - skills to strengthen mindfulness, coping strategies, and impulse control.

In career counseling, Dean assists clients in identifying and working through the obstacles that block a fulfilling career path. That work often involves clarifying difficult career decisions, building motivation, examining family influences on career choices, and developing strengths to create and carry out a meaningful career strategy.

Could remote therapy be a good fit for you?

Many people wonder whether working with a therapist online really helps. For many common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy can be as effective as traditional in-person sessions for providing meaningful support and practical tools.

One major advantage is flexibility. People can connect with a therapist in the format that fits their schedule and comfort level - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to maintain continuity of care alongside work, family, and other commitments.

Licensed professionals offer the same core therapeutic approaches in online settings as they do face to face, and clients can change therapists if they would like a different fit. For many, remote therapy expands access to consistent, skill-focused support that complements everyday life.