Dawne Velianoff , LMSW

Dawne Velianoff offers behavioral health and life coaching to individuals across the lifespan, including youth, adults, couples and families, and older adults. She begins by assessing each person’s needs and then collaborates with them to develop a person-centered plan tailored to their goals and circumstances.

In session she draws on practical interventions such as motivational interviewing, mindfulness practices, parenting skills training, and cognitive behavioral therapy. Her work also incorporates systems theory, taking time to examine how family dynamics and social systems influence psychological, emotional, social, and spiritual well-being.

Dawne reviews risk factors that might require intervention and focuses on strategies to strengthen or stabilize personal and interpersonal relationships. She holds an LMSW, which stands for Licensed Master Social Worker, and applies her training to support clients through behavioral health and life changes.

Could Remote Therapy Be the Right Choice?

Many people wonder whether online therapy can genuinely help. For many common concerns - including stress, anxiety, depression, relationship challenges, or adjusting to life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the clearest benefits is flexibility. Individuals can meet with their therapist in the format that best fits their routine and comfort level - through video calls, phone sessions, live chat, or in-app messaging - which makes it easier to maintain continuity of care.

Licensed professionals provide these services and clients are able to change therapists if they would like a different fit, allowing people to find the support that works best for them.