LCMHC
Daniel Harmon , LCMHC
Therapist in North Carolina
Online therapy - get matched and start messaging.
About Daniel
He works with a broad range of individuals who bring complex histories and varied concerns, including trauma, anxiety, relationship struggles, questions of identity, or a sense of being stuck. Those who seek his support tend to share a readiness for real change and a willingness to be honest even when that feels difficult. In sessions he emphasizes practical skills and clear planning so progress is rooted in what actually helps day to day.
Daniel describes his approach as grounded and compassionate, focused on presence, honesty, and consistency. He values the therapeutic connection as the foundation for growth and stays focused on tools and strategies that lead to meaningful shifts for the people he supports.
Could Virtual Sessions Be a Good Fit?
Many people ask whether online therapy can help with everyday struggles. For common concerns such as stress, anxiety, depression, relationship challenges, and life transitions, online therapy can be an effective way to access support comparable to traditional in-person care.
One major benefit is flexibility - people can choose the format that best fits their needs and schedule. Sessions can take place through video calls, phone sessions, live chat, or in-app messaging, which makes it easier to attend regularly and maintain momentum during busy periods.
Licensed professionals offer therapy through these remote formats, and individuals may switch therapists if they want a different fit. For many, virtual sessions provide a practical, approachable route to consistent emotional support and problem-solving with a trained therapist.
Frequently asked questions
How much experience does Daniel Harmon have?
Daniel Harmon has 5 years of experience providing therapy to adults with concerns such as anxiety, depression, trauma, and relationship challenges.
Is Daniel Harmon a licensed therapist?
Yes. He holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. His license is listed as NC LCMHC 15340.
In which languages does Daniel Harmon provide therapy?
Daniel Harmon provides therapy in English.
Where is Daniel Harmon located?
Daniel Harmon is located in North Carolina.
How can I work with Daniel Harmon as my therapist?
You can work with Daniel Harmon through video calls, phone sessions, live chat, or text-based messaging.
Does Daniel Harmon work with international clients?
Daniel Harmon does not currently work with international clients.
How much does therapy with Daniel Harmon cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
North Carolina
Languages
English
—About
I'm a Licensed Clinical Mental Health Counselor practising in North Carolina, with 5 years of clinical experience.
—How I Work
My clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness Therapy.
I focus on creating a supportive, nonjudgmental space where clients can feel safe being honest and vulnerable, and I offer a grounded, compassionate space to unpack what’s heavy and work toward clarity, confidence, and peace.
My goal is to help people understand themselves better, develop practical tools, and create meaningful change in their lives.
—Who I Help
I work with clients on stress and anxiety, trauma and abuse, grief, depression, and coping with life changes.
I work with adults and concerns like anxiety, depression, trauma, relationship issues, and life transitions.
—Frequently Asked Questions
What session formats does Daniel offer?
Daniel offers online therapy sessions.
What languages does Daniel offer therapy in?
Daniel offers therapy in English.
-Background
- Credential
- LCMHC
- Licensed in
- North Carolina
- Approaches
- Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Existential Therapy · Eye Movement Desensitization and Reprocessing (EMDR) · Mindfulness Therapy · Motivational Interviewing · Narrative Therapy · Solution-Focused Therapy · Trauma-Focused Therapy
- Languages
- English
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