Colleen Duncan , LPC

Colleen Duncan is a Licensed Professional Counselor (LPC) based in Oregon with 14 years of clinical experience supporting children, adults, and families. She has worked with a broad range of concerns, including depression, anxiety, relationship difficulties, parenting stressors, obsessive-compulsive tendencies, ADHD, and the effects of physical, verbal, or emotional abuse experienced in childhood or adulthood.

Her therapeutic manner is described as warm and supportive, with an emphasis on collaboration. She partners with individuals to establish concrete goals and practical steps to address current challenges, adapting each session to meet the person’s immediate needs. Colleen approaches care with respect, empathy, sensitivity, and compassion.

Her clinical style draws from multiple evidence-informed approaches, including Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, client-centered methods, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and Trauma-Focused Therapy. She also integrates strengths-based perspectives, systems thinking, and pragmatic problem-solving techniques to tailor interventions to each person’s unique situation.

Colleen holds the LPC credential, which stands for Licensed Professional Counselor, and applies her training to help people navigate grief, intimacy concerns, addictions, coping with life changes, caregiver stress, and many other areas of concern. She is committed to supporting individuals who are working toward greater well-being and a more fulfilling life.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether online therapy makes a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits of remote care is flexibility. Individuals can connect with therapists in the format that best suits their needs - through video calls, phone sessions, live chat, or in-app messaging - making it easier to fit support into busy schedules.

Sessions are provided by licensed professionals, and if a different fit is desired it is possible to switch therapists. Online therapy offers a practical option for people seeking consistent, evidence-informed support without the constraints of traveling to an office.