Cynthia (Cindi) Stewart , LPC, LPCC

Cynthia (Cindi) Stewart brings 25 years of clinical experience to her work as a licensed therapist, supporting people through challenging life transitions and persistent emotional struggles. She practices with an affirming, client-centered stance that emphasizes empathy and practical strategies for growth. Cynthia holds the credentials LPC and LPCC - LPC stands for Licensed Professional Counselor and LPCC stands for Licensed Professional Clinical Counselor - and is licensed to practice in Missouri, Kentucky, and New Jersey.

Cynthia focuses on a wide range of concerns including stress, anxiety, depression, bipolar disorder, self-esteem struggles, addictions, trauma and abuse, grief, parenting and family issues, relationship challenges, and coping with major life changes. She also works with issues such as abandonment and attachment difficulties, blended family dynamics, body image, caregiver stress, chronic illness and pain, codependency, and career or communication problems. Her practice includes support for LGBT clients and those dealing with compassion fatigue or the emotional impact of disasters.

Her clinical approach combines evidence-informed methods to fit each personâs needs. She draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Client-Centered Therapy, and Existential perspectives. This blend allows her to help clients build emotional resilience, improve communication skills, and craft meaningful coping strategies.

Cynthia often works with young adults, caregivers, and individuals navigating significant transformations, offering a progressive, affirming style that honors each personâs unique story. Her practice emphasizes collaboration - helping clients explore inner experience, set realistic goals, and develop sustainable tools for daily life. She aims to provide steady professional support while encouraging greater self-understanding and lasting personal change.

Could Remote Therapy Be a Good Match for You?

Many people ask whether remote therapy can make a meaningful difference. For a variety of common concerns - including stress, anxiety, depression, relationship difficulties, and navigating life changes - evidence supports online therapy as a comparable option to traditional in-person sessions.

One of the main advantages is flexibility. People can connect with a therapist in the format that fits their life best: video calls, phone sessions, live chat, or in-app messaging. That flexibility can make it easier to maintain regular care alongside work, family, and other responsibilities.

Licensed professionals offer these remote options, and individuals can seek a different therapist at any time if they are looking for a better fit. For many, online therapy provides accessible, practical support that integrates into daily life while addressing emotional and relational concerns.