Christopher Rizzo , LMHC

—About

I'm a Licensed Mental Health Counselor practising in New York, with 7 years of clinical experience.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, and Solution-Focused Therapy.

I offer a compassionate, affirming approach that honors each person's unique identity and experiences, and I believe in creating a supportive, non-judgmental space where clients can explore their experiences, challenge limiting beliefs, and cultivate meaningful personal growth.

I aim to develop deeper self-understanding.

—Who I Help

I work with clients on stress and anxiety, LGBT, trauma and abuse, depression, and coping with life changes.

I work with individuals navigating complex emotional landscapes, depression, anxiety, trauma, life transitions, interpersonal dynamics, LGBTQ+ individuals, and social anxiety.

—Frequently Asked Questions

—Background

Credential

LMHC

Licensed in

New York

Approaches

Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Existential Therapy · Mindfulness Therapy · Solution-Focused Therapy

Languages

English